diet..Tesco Fruit and Fibre

today one of my net fren told me to buy the Tesco Fruit and Fibre he say take take to replace for lunch meal can reduce weight ..yeah that why i go to try start from tomorrow hehe plus i do the exercise will can see the result more fast as his say ler...his say after taking this make sure drink a lots of water and execrice!!!


this can goes well with instant milo or cold milk. Very nice taste and is quite filling toou!!!